TESTIMONIALS

"I adore working with Alona. She’s ridiculously knowledgeable and inspires me. She presents information in a way that is easy to work with and practical. I think the most important thing is that she’s so sweet and nonjudgmental, and really cares about your health and well-being.
Highly recommend!"

Leslie McAdam, USA Today Best Selling Author

"I have been working with Alona for the past 2 months in preparation for my bariatric surgery and she has been an incredible support to me! She helped me tremendously with not only the education aspect of preparation, but in managing my gastroparesis symptoms from a nutrition standpoint. Not only have I lost a good deal of weight so far, but my condition has not flared up since then and I'm so grateful! She has a warm and kind demeanor and is very knowledgeable and supportive! I highly recommend seeing Alona for your nutrition needs!"

Janine Enright

"I picked Alona as my coach because she is knowledgeable about healthy eating, not just sugar-free eating.  She understands the body and health.  She is sweet, kind, helpful, and shares her knowledge generously, without judgment of those of us who LOVE food.  : )  I have always loved the time I’ve spent learning from her.  Thanks Alona!"

Morgan Cook

"I’m nearing age 60 and have been overweight since I was a toddler. I’ve been on and off diets throughout my life and haven’t been able to stay at a healthy weight and maintain good eating habits. Once I decided to go through with the gastric sleeve surgery to assist me in prolonging good health, the doctor told me I had to lose weight before the operation. That’s when I met Alona. I weighed 312 pounds. She taught me what processed and fast foods did to my body and how they affect my moods. Because of her, I understood how foods are marketed. I learned the importance of good nutrition, eating at a slow pace, and at what point the body has enough to eat. Once I committed to the new diet plan, I lost 5.5 pounds in the first week. Six months later, and meeting Alona once a month, I’ve lost 75 pounds without exercise! At this time, I weigh 237 pounds. I just started to take one to two miles walks recently as my knees and ankles feel stronger. My blood pressure medicine has been reduced to the point that I may not need to take them anymore. My doctor even asked me if I still want to proceed with the gastric operation. Alona has been a great, motivating teacher! I can’t thank her enough for all she has done and urge anyone to listen to what she offers and come up with a diet plan together. She is here to help and make a positive difference!"

Anthony Saputo

"Alona is not only knowledgeable in nutrition but she is incredibly compassionate and empathetic. She takes the time to listen and get to know you so she can make recommendations that will work for your life. And she does it in a completely safe and judgement-free environment. Alona is such an important part of my weight loss support system and I can't imagine doing it without her!"

Maria Prescott 

"Alona is a great teacher and cheerleader. She has a vast amount of nutrition information and presents it in an easy-to-understand, interesting manner. Her warmth, humor, kindness and knowledge helped me lose 87 lbs (so far)!
Plus, my whole family is eating better now thanks to Alona!"

Brigid S.

"Had such a wonderful experience with Alona as my dietitian.  She made things easy for me to understand and follow. Alona was so kind and understanding of all my questions and concerns and was so accessible and responded so quickly whenever I had questions.
Very knowledgeable and up on all the latest information. 
I couldn’t have gone thru the process I did without her! Highly recommend Alona as your dietitian."

Gretchen B.

"After almost 2 years, I have lost 90 lbs. From size 14 to size 4 :) Thanks Alana for all your help to make me understand the appropriate diet and nutritional needs in order to keep losing weight before and after the Bariatric surgery. You are a life saver!"

Jana S.

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